10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief
10:42
YouTubeDr. Kristie Ennis
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief
Discover quick and effective relief from neck, shoulder, and upper back pain with these gentle 10-minute stretches. In this video, we'll guide you through a series of soothing exercises designed to alleviate tension and promote relaxation. Whether you're dealing with muscle stiffness or seeking preventative measures, these stretches are perfect ...
617.7K viewsJan 5, 2024
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