Shoulder Muscles Flexion
1:30
YouTubePhysiopedia
Shoulder Muscles Flexion
This video takes you through the anatomy of shoulder flexion, showing how muscles like the deltoid and coracobrachialis work together to lift the arm forward. It's a clear and engaging resource for physiotherapy students, clinicians, and anyone looking to deepen their understanding of musculoskeletal movement. For a more comprehensive learning ...
1.9K views2 months ago
Shorts
If you’re trying to focus on the upper chest, the low to high cable fly can be a good accessory exercise to incorporate. Now I see many different ways ppl set up this movement. Imo, minimizing biceps involvement and maintaining roughly ~45 degrees of shoulder abduction while allowing the chest to get a stretch is the key to this movement. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
1:11
2.9M views
If you’re trying to focus on the upper chest, the low to high cable fly can be a good
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