🤰 8 Signs Your Body Is Not Digesting Food Properly#healthtips #healthandwellnessforseniors
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Devin J. George on Instagram: "Listen Fam, One of the biggest reasons why your always bloated and not digesting food properly is because your not consuming enough fiber. You need to include more fruits and vegetables into your diet to really help reduce bloating, inflammation and water retention, which can definitely impact the scale. Your biggest issue is that you eat too much processed foods, you need 85% of your diet to include Whole Foods that are high in fiber. Try to incorporate a serving
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This is what happens when you eat too quickly and don’t chew your food properly. You end up swallowing excess air, and your stomach doesn’t have enough time to digest. That’s why we often overeat and feel gassy or bloated afterwards, just like this bottle! 💨 #wellness #holistic #diet #bloated #overeating #meded #food #functionalmedicine | Cornerstone WholeHealth 360
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💥So you come in for a colonic 💥 and we realise that your food is not digesting properly and causing chronic gas from fermenting in your colon! 💩💩💩 Are you guilty of being a fast eater? Do you suffer from gas? 🫧 time to come in for a colonic 🙂‍↕️ #guthealth #gut #colonics #mentalhealth #colonhydrotherapy #detox #selfcare #lowtox #heal #naturalhealth#guthealthmatters #relax #body #coffeeenema #healyourgut #cleanse #hydration #weightloss #parasite #constipation #digestion #gutbrainconnection
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