The Ones Who Hold the Flow. For the birth workers who know when to wait… and when to sway. She doesn’t direct the current— she walks alongside it. Ankle-deep in oxytocin… and ancient knowing. She watches the rhythm of a laboring body like a tide-watcher with no clock. She knows when to offer movement, and when to be still. When to lift a hip. Press a sacrum. Shift the lights. Or say nothing at all. She opens the room so the pelvis can open. She softens the space so the cervix can soften. With he
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Cindy Lowered her A1C from 7.4 to 5.4 in just 2 months! 💪 Cindy is a medical technician who self-diagnosed herself with Type 2 diabetes, while testing medical equipment at work. 😱 She went into a panic… Then dived in… did her research… And signed up for our Homemade Cooking Club. ✅ Cindy enjoyed easy Dietitian created recipes inside our mobile app. 📱✨ The recipes tasted like her favorite comfort foods... and triggered natural fat loss! 😋🥗🍲🌯🍪🍕 Cindy was delighted with her RESULTS with ou
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As a relationship psychologist, I've spent years helping clients navigate partner selection. But it wasn't until I went through my own divorce that the theory became deeply personal. Here's what my professional experience, combined with personal insight, has taught me: The psychology behind poor partner choices: Most people choose partners based on familiar attachment patterns, not healthy ones. Your nervous system will gravitate toward what feels like "home," even if home was emotionally unpred
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