20 Crunch Variations For Beginner To Advanced
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humix.com
20 Crunch Variations For Beginner To Advanced
Crunch Variations for Six-Pack Abs, get a total ab workout with these moves. If you re looking to mix up your strength-training routine, it s time t...
20 viewsFeb 4, 2023
Best Abs Crunch Exercises
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Six Pack Abs Workout at Home | 5 Best Bodyweight Exercises 🔥 Description: No gym? No excuses! 💪 These 5 bodyweight exercises will set your abs on fire and carve out those Six Pack muscles you’ve always wanted. 🔥 Bicycle Crunch 🔥 Lying Knee Tuck 🔥 Hanging Leg Hip Raise 🔥 V Sit Cross Punch 🔥 V Sit On Floor Do this workout daily for 15 days and watch your abs transform like steel plates. Subscribe for more hardcore fitness motivation! 🚀 #SixPackAbs #AbsWorkout #BodyweightTraining #HomeWorko
0:57
Six Pack Abs Workout at Home | 5 Best Bodyweight Exercises 🔥 Description: No gym? No excuses! 💪 These 5 bodyweight exercises will set your abs on fire and carve out those Six Pack muscles you’ve always wanted. 🔥 Bicycle Crunch 🔥 Lying Knee Tuck 🔥 Hanging Leg Hip Raise 🔥 V Sit Cross Punch 🔥 V Sit On Floor Do this workout daily for 15 days and watch your abs transform like steel plates. Subscribe for more hardcore fitness motivation! 🚀 #SixPackAbs #AbsWorkout #BodyweightTraining #HomeWorko
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