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Right nostril = Energy ON ⚡ | Left nostril = Stress OFF 🧘‍♂️ Sirf 1-minute breathing switch se aap apna focus, mood aur energy control kar sakte ho! Ayurveda kehta hai — right nadi se sharir active, aur left nadi se mann shaant hota hai. Meetings ho ya stress… bas nostril change karo, life change ho jaayegi! ✨ Breathe smart. Perform smart. Save & share — yeh technique sabki life easy karegi. [ mind-body balance, nostril breathing, ayurveda technique, stress relief, focus booster, natural energy

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