Neck Pain Relief Exercises in 5 min
6:38
YouTubeJeffrey Peng MD
Neck Pain Relief Exercises in 5 min
5 minute routine to stretch out stiff neck muscles and provide fast relief. Do this exercise routine at least three times a day for at home neck pain relief. -------------- TIMESTAMPS: 0:00 - Introduction 0:58 - Neck Stretch Routine 1:21 - Warm Up 2:25 - Upper Trapezius stretch 3:30 - Levator Scapula stretch 4:37 - Anterior Scalene stretch 5:38 ...
4.3M viewsAug 6, 2021
Shorts
The Posterior Triangle of the Neck - Boundaries & Content - Head & Neck Anatomy
5:04
172.9K views
The Posterior Triangle of the Neck - Boundaries & Content - Head & Neck Anatomy
Anatomy Knowledge
Scalene Muscles of the Neck - Human Anatomy | Kenhub
3:27
255.5K views
Scalene Muscles of the Neck - Human Anatomy | Kenhub
Kenhub - Learn Human
Related Products
Neck Muscle Pain
Neck Pain Treatment
How to Stop Neck Pain
#Neck Pain Causes
Neck Pain Causes and Treatment - Everything You Need To Know - Dr. Nabil Ebraheim
Neck Pain Causes and Treatment - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubeNov 19, 2021
Understanding Neck Pain - The Most Common Causes
Understanding Neck Pain - The Most Common Causes
YouTubeJul 23, 2022
Top videos
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
YouTubeMichelle Kenway
722.6K viewsApr 9, 2020
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
5.1M viewsSep 12, 2013
Neck Anatomy - Organisation of the Neck - Part 1
5:26
Neck Anatomy - Organisation of the Neck - Part 1
YouTubeAnatomyZone
1.3M viewsDec 2, 2011
Neck Pain Exercises
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
558.2K viewsApr 19, 2021
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
8:46
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
YouTubeAskDoctorJo
495.7K viewsAug 30, 2017
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
298.3K viewsFeb 8, 2023