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Overhead squats and bar muscle ups before the sun was up today. First time I’ve done BMUs in our new gym space. So glad that I can still do them 😅 #healthyhabits #crossfit #overheadsquat #squat #barmuscleup #healthyhabitswithkristen #functionalfitness #liftheavy #buildmuscle #personaltrainer #nutritioncoach #richlandstrength #tricitieswa #richlandwa #bmu | Healthy Habits with Kristen Christensen
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