Habit Core on Instagram: "Download the tracker👇🏻 Motivation gets you started. Systems keep you going. I spent the last 3 months building system to organize my entire life. No clutter. No complexity. Just clear data. Comment “Focus”, I’II send you the tracker link.🔗 #discipline #notiontemplate #notion #lifehack #succes #mindset"

Anna Hatch on Instagram: "That $5 rotisserie chicken everyone loves. Convenient. Cheap. Sold as the ultimate “I’ve got my life together” dinner. Here’s the part that doesn’t make the label. Those chickens are injected with a phosphate solution before they ever hit the warming lights. Not for nourishment. For weight, texture, shelf life, and profit. You’re not paying for a whole chicken. You’re paying for water that’s been engineered to stay inside muscle tissue. Phosphates aren’t controversial f