Functional Patterns on Instagram: "One of the best things about modern medicine has been its ability to zoom in on specific parts of the body and study them in isolation. That kind of reductionism works when you are dealing with organs, diseases, or chemistry. Keep that thought. But the moment you bring that same mindset into fitness and biomechanics, everything falls apart. If you keep breaking the body into pieces, you stop seeing how the whole structure actually functions under real-world for
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res on Instagram: "If you're a beginner you might find it difficult to fully grasp it and be able to use it in your projects. But it's very simplistic. Certain sounds in the mix might jump in and out of the mix. They sound inconsistent as if they are coming and going. So you constantly adjust the volume every now and then to make it sit right. Which is exactly why you need compression as it makes the sound more uniform. Absolutely key for vocals since they are dynamic in nature. Over-compressing
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res on Instagram: "If you're a beginner you might find it difficult …
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Paul Saladino, MD on Instagram: "Wearing these all day!? If so, you might want to rethink that… Multiple studies point to possible negative biological effects from exposure to EMF radiation (PMIDs: 34617575, 33917298, 30533171)… AirPods use Bluetooth, which operates at 2.4 GHz, the same frequency as most Wi-Fi routers… You wouldn’t wear a Wi-Fi router strapped around your head all day… I strongly believe reducing your exposure to these harmful frequencies will improve your quality of life… Welco
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Dr. Adam McCluskey PT, DPT on Instagram: "🎯This is the source of a LOT of shoulder pain (Get my Detailed Shoulder Mobility + Rehab Plan on SALE in @theptinitiative profile link!...) — 🔑The serratus anterior is an important muscle that sits underneath your shoulder blade and wraps around the side to your ribs. It plays a significant role in keeping your scapula moving optimally when reaching overhead. —- 🔎Sometimes when we don’t have optimal stability of the shoulder blade, the scapula can “wi
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How Songs Are Created on Instagram: "This right here is a Guzheng a traditional Chinese string instrument that’s been around for literally thousands of years. It’s known for that dreamy, floating sound that somehow feels peaceful and emotional at the same time. Producers like Wheezy stay digging in the deepest corners of the internet, old records, and random cultural archives just to find textures like this. It’s crazy how one sample from an instrument older than half the countries on the map en
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Ankit Singh on Instagram: "Comment Link To Get the Link of the Product One Kettle, Endless Possibilities | Agaro Regency Multi Kettle Upgrade your kitchen convenience with the Agaro Regency Multi Kettle – your all-in-one solution for boiling, brewing, and cooking! Whether it’s tea, coffee, noodles, pasta, eggs, soup, or oats, this versatile kettle makes everything in minutes. With temperature control, stainless steel body, and easy-to-clean design, it’s the perfect companion for your modern, bus
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Will Ratelle on Instagram: "The Med Ball is a great tool to use when teaching the squat. - The height is fairly universal for everyone. If it is too low for taller people, just put a plate underneath it to raise it. - Good proprioceptive feedback, the ball provides a target for proper movement pattern. - It’s soft so you can’t just sit and relax on it, you still have to maintain tension at the bottom. - New lifters will often reach a depth they’re legs are comfortable with, but to lower the bar
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