371 reactions · 24 shares | She’s kept every memory safe. Now you can bring them back to life. iMemories digitizes and enhances old tapes with AI, then makes them easy to watch anytime in our app—on your phone, computer, or streamed to your TV just like Netflix. The moments she thought were lost are just a tap away. | iMemories | Facebook

🔥 Struggling with tight hip flexors? Stretching alone might not be the answer! Here's why: Tight hip flexors often occur when the pelvis tilts forward, causing them to stay in a shortened position. Most “Hip flexor Stretches” shift the pelvis forward, making them less effective. The key to loosening them up? Shift the pelvis backward and creating true hip extension. Start with a turtle roll to shift the pelvis backward, progress to a wall squat to get the pelvis further back and activate some h

20K views · 2K reactions | Now that's some real power! #PushTheLimit ... but stay a safe distance back  Extreme Turbo Systems | Dynojet Research Inc. | Facebook