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52K views · 608 reactions | Dumbbell Squat Form: Avoid Mistakes & Maximize Results Start training right with Fitonomy App Avoid common dumbbell squat mistakes and train safely. Perfect your form to target the right muscles and build stronger legs. #dumbbellsquat #squatworkout #legworkout #gymtips #workouttips #strengthtraining #fitonomy #fitnessform #legday #squatexercises | Fitonomy App | Facebook

This video explains the important steps you must know before filling the SIR Form 2025. Many people are confused about the left and right boxes, personal details, family details, and verification steps. This guide helps you understand the form clearly so you can avoid mistakes and fill it correctly. All information in this video is for general educational awareness only. For official clarification, always contact your local Booth Level Officer (BLO) or visit the official Election Commission webs