Helen Leland | Posture, Health & Beauty Educator on Instagram: "Comment WAITLIST and I’ll send you the link to dive in deeper and learn more resets just like this, our community round of Sessions: The 10 Day Reset starts January 5! It is all about posture, facial activation, supporting your nervous system, and all of the micro-habits and routines that will help you fall in love with yourself again. Taylor Swift bought a $189 bra to fix her posture… we’re going to fix yours for free. Rounded shou

Just Hit Songs on Instagram: "Justin Bieber going viral for covering Eminem’s “Forgot About Dre” is one of those full-circle moments that puts time into perspective. The song originally dropped in 1999 (blowing up worldwide in 2000), meaning Bieber was literally a small kid when it ruled radio and MTV — nowhere near old enough to be memorising every bar. Watching him casually attempt it years later, even getting some lyrics wrong, isn’t really about accuracy — it highlights how deeply that era o