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Flexor Digitorum Brevis
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0:55
The Flexor Digitorum Brevis (FDB) is a muscle located in the sole of the foot. It plays a crucial role in the movement and support of the foot. Origin: The FDB originates from the medial process of the calcaneal tuberosity and the plantar aponeurosis. Insertion: It splits into four tendons, each inserting into the middle phalanges of the second to fifth toes. Innervation: The muscle is innervated by the medial plantar nerve, a branch of the tibial nerve. Action: Flexion of Toes: The primary func
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Flexor Digitorum Brevis is the central muscle of the superficial layer of the plantar foot muscles.
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Flexor Digitorum Longus (FDL) is a muscle that crosses the ankle into the foot and inserts to the toes (2,3,4). When FDL is tight, short and unable to lengthen properly, it can block the ability for the ankle to move like it should. #ankle #dorsiflexion #footpain #mobility #running #kneepain #adhesion #rangeofmotion | Apex Soft Tissue & Spine
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0:15
$
The flexor digitorum longus (FDL) is part of the deep muscle group of the posterior compartment of the lower leg.
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Flexor digiti minimi brevis muscle of hand
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