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FASCIA VISCO-ELASTIC LINKS What happens to fascia when we stretch it or perform manual therapy inputs? Fascia is made of fibers such as collagen and since we know collagen does not stretch in the classic sense and is nearly as strong as steel, we must consider another mechanism to explain changes in the fascia during stretching or manual therapy. Of course the nervous system holds the primary answers but from a mechanical standpoint the fluid ground substance in which the fibers are suspended in

FASCIA VISCO-ELASTIC LINKS What happens to fascia when we stretch it or perform manual therapy inputs? Fascia is made of fibers such as collagen and since we know collagen does not stretch in the classic sense and is nearly as strong as steel, we must consider another mechanism to explain changes in the fascia during stretching or manual therapy. Of course the nervous system holds the primary answers but from a mechanical standpoint the fluid ground substance in which the fibers are suspended in

2.8K viewsApr 23, 2023

FacebookAnatomy Links

13 Essential Tensor Fascia Latae (TFL) Stretches (PDF Download)

13 Essential Tensor Fascia Latae (TFL) Stretches (PDF Download)

coachsofiafitness.com

Fascia Treatment = Healing. Fascia is your awareness system and stress is stored in your tissues. Releasing it helps you heal physically, mentally and spiritually. #fascia #sciatica #lowbackpain #plantarfasciitis #calf #awakening #chiro #movement #mobility #heal #frequency #energy

Fascia Treatment = Healing. Fascia is your awareness system and stress is stored in your tissues. Releasing it helps you heal physically, mentally and spiritually. #fascia #sciatica #lowbackpain #plantarfasciitis #calf #awakening #chiro #movement #mobility #heal #frequency #energy

12.3K views10 months ago

TikTokdoctorfascia

Stretching Fascia | Fascial Stretching & Fascia Anatomy

Stretching Fascia | Fascial Stretching & Fascia Anatomy

stretchcoach.com

The holy grail of healthy fascia and connective tissue is when it’s abundant in collagen and elastin. This ensures the deep fascia are both strong and elastic which is a powerful combo! This is why in Yin Yoga we hold deep stretches for at least 90 seconds so we can trigger this effect. Stay strong. Stay supple. Stay serene! 🙏 🎥 @innerdimensiontv #yinyoga #stretch #fascia #yogainspiration #innerdimension | Travis Eliot

The holy grail of healthy fascia and connective tissue is when it’s abundant in collagen and elastin. This ensures the deep fascia are both strong and elastic which is a powerful combo! This is why in Yin Yoga we hold deep stretches for at least 90 seconds so we can trigger this effect. Stay strong. Stay supple. Stay serene! 🙏 🎥 @innerdimensiontv #yinyoga #stretch #fascia #yogainspiration #innerdimension | Travis Eliot

23K views5 months ago

FacebookTravis Eliot

3 face exercises. Stretches for smoothing the jaw line and opening the eyes. Deep fascia pressure that stretches bellow the skin - muscle, fascia level. The third exercise is light pressure. It stecher the depressor anguli oris muscles that can turn the corners of the lips down. We are lifting a d stretching. Fascia work helps with skin glow, skin health. #faceglow facegl #skinglow #faceyogaexercises #facestetch #jowels #jawlift #eyeexercises | Ali Kamenova Interval Yoga

3 face exercises. Stretches for smoothing the jaw line and opening the eyes. Deep fascia pressure that stretches bellow the skin - muscle, fascia level. The third exercise is light pressure. It stecher the depressor anguli oris muscles that can turn the corners of the lips down. We are lifting a d stretching. Fascia work helps with skin glow, skin health. #faceglow facegl #skinglow #faceyogaexercises #facestetch #jowels #jawlift #eyeexercises | Ali Kamenova Interval Yoga

809 views6 months ago

FacebookAli Kamenova Interval Yoga

To know more about our fascia, which is a net of connective tissue that provides internal structure - wraps around and holds every organ, blood vessel, bone, nerves, joints, ligaments & muscles in place.A healthy fascia is slippery, smooth, flexible and it stretches with you as you move. If it’s not doing well - it can get thicker, stickier, drier & tighter. Problems with it can cause you a lot of pain, tension & stiffness - that affects your well-being and quality of daily life, as well as your

To know more about our fascia, which is a net of connective tissue that provides internal structure - wraps around and holds every organ, blood vessel, bone, nerves, joints, ligaments & muscles in place.A healthy fascia is slippery, smooth, flexible and it stretches with you as you move. If it’s not doing well - it can get thicker, stickier, drier & tighter. Problems with it can cause you a lot of pain, tension & stiffness - that affects your well-being and quality of daily life, as well as your

53 viewsJan 11, 2024

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