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cat cow pose from all angles

cat cow pose from all angles

10 Yoga Poses You should do EveryDay.1. Marjaryasana- Bitilasana (Cat- cow pose)- 1 minute • Keep Shoulder level distance between the hands And Hip level distance between the legs.2. Bhujangasana (Cobra Pose) : 30 seconds- 1 minute• Shoulders away from ears.• Slight bend in the elbows.•Hips touching to the floor.3. Adho Mukha Svanasana (Downward Facing Dog Pose) : 30 seconds- 1 minute• Try to touch your heels on floor to get more stretch (if not you can slightly keep up).•Head between the hands.

10 Yoga Poses You should do EveryDay.1. Marjaryasana- Bitilas…

6.2K viewsJul 10, 2023

10 Yoga Poses You should do EveryDay. . 1. Marjaryasana - Bitilasana (Cat- cow pose) - 1 minute Keep Shoulder level distance between the hands And Hip level distance between the legs. 2. Bhujangasana (Cobra Pose) : 30 seconds-1 minute • Shoulders away from ears. • Slight bend in the elbows. Hips touching to the floor. 3. Adho Mukha Svanasana (Downward Facing Dog Pose): 30 seconds- 1 minute .Try to touch your heels on floor to get more stretch (if not you can slightly keep up). •Head between the

10 Yoga Poses You should do EveryDay. . 1. Marjaryasana - Bitil…

942 viewsSep 15, 2023

How to draw cow face s #reels | Anju drawing

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Exploring different variations of Gomukhasana or cow face pose 🐄 🐮 Follow @yogawithshaheeda #yogawithshaheeda #yoga #yogateacher #yogainspiration | Yoga With Shaheeda

Exploring different variations of Gomukhasana or cow face pose 🐄 🐮 …

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