The Science Behind How Gratitude Changes Your Mind and Body
6:26
YouTubeDr. Becky Wolery, PsyD
The Science Behind How Gratitude Changes Your Mind and Body
Gratitude is more than just a fleeting feeling—it's a powerful tool backed by science that can transform your mind, body, and relationships. In this video, we dive deep into how practicing gratitude rewires your brain, reduces stress, strengthens bonds, and improves overall well-being. 🌟 Join us as we explore the science and share ...
4.3K views1 year ago
Shorts
Gratitude Is Good For You
1:31
310.9K views
Gratitude Is Good For You
John Templeton Foundation
The Science of Gratitude | How Thankfulness Boosts Mental Health
14:53
19 views
The Science of Gratitude | How Thankfulness Boosts Mental Health
HealthProLife
Gratitude Benefits
How Gratitude Changes Your Brain 🧠
23:33
How Gratitude Changes Your Brain 🧠
YouTubeJim Kwik
633.5K viewsNov 20, 2023
The Healing Power of Gratitude: Change Your Brain
11:40
The Healing Power of Gratitude: Change Your Brain
YouTubeTherapy in a Nutshell
134.4K viewsNov 25, 2020
Why Gratitude Is Good For Your Health
1:54
Why Gratitude Is Good For Your Health
YouTubeUSC Dornsife College of
2.3K viewsNov 20, 2023
Top videos
The Science of Gratitude - How Thankfulness Changes Your Brain
10:19
The Science of Gratitude - How Thankfulness Changes Your Brain
YouTubePsychology Scholar
13.2K viewsJul 31, 2024
The Science of Gratitude
2:08
The Science of Gratitude
YouTubeTremendousness
1M viewsOct 6, 2016
Mind Blowing Benefits of Gratitude,10 Amazing Health Benefits of Practicing Gratitude
2:50
Mind Blowing Benefits of Gratitude,10 Amazing Health Benefits of Practicing Gratitude
YouTubeHealthy Wealthy Mind & Body
59 viewsSep 1, 2023
Gratitude Journaling
How to Write a Gratitude Journal ✍🏽 Step by Step
11:14
How to Write a Gratitude Journal ✍🏽 Step by Step
YouTubeAna Juma
22.5K viewsNov 24, 2021
Setting up a Gratitude Journal 🌸 | Quick Guide | How To | Tutorial
17:21
Setting up a Gratitude Journal 🌸 | Quick Guide | How To | Tutorial
YouTubeHelen Colebrook
16.8K viewsMay 15, 2021
How to Start a Gratitude Journal You'll Actually Keep
5:00
How to Start a Gratitude Journal You'll Actually Keep
YouTubeCaren Hope
220.4K viewsNov 26, 2019