How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
YouTubePrecision Movement
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
Pain in the upper back muscles like the rhomboids and middle trapezius is often achy and it can feel like the muscles are in knots. In this video you’ll learn that trying to address this type of pain with things like massage, simple static stretching or painkillers addresses the symptom and not the root causes. We’ll cover three common root ...
2.1M viewsJul 25, 2022
Related Products
Strained Lower Back
Lower Back Pain Relief
Lumbar Back Pain
#back
Effective Back Workout for Better Posture and Strength
Effective Back Workout for Better Posture and Strength
TikTok3 weeks ago
3-Minute Slim Back Workout for a Glow Up
3-Minute Slim Back Workout for a Glow Up
TikTok2 weeks ago
Top videos
How To FIX Low Back Pain In 90 Seconds - (So Simple)
5:00
How To FIX Low Back Pain In 90 Seconds - (So Simple)
YouTubeBob & Brad
1.2M viewsMar 25, 2023
Low Back Pain Causes (and 7 Worrying Signs)
8:59
Low Back Pain Causes (and 7 Worrying Signs)
YouTubeDocUnlock
2M viewsMay 12, 2022
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.7M viewsMar 7, 2017
Back Strain Exercises
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokgetadjustednow
9M viewsJan 20, 2023
Easy Back Massage Techniques for Beginners
0:40
Easy Back Massage Techniques for Beginners
YouTubeFamily Natural Health Therap
806.5K views11 months ago
How to do a back walkover for beginners!
1:52
How to do a back walkover for beginners!
YouTubekatiee
208.8K viewsMay 30, 2023