Aging and exercise - ACSM guidelines
Aging and exercise - ACSM guidelines
Jul 6, 2011
slowaging.org
ACSM’s Guidelines for Exercise Testing and Prescription
ACSM’s Guidelines for Exercise Testing and Prescription
Dec 15, 2020
wolterskluwer.com
63K views · 463 reactions | We recommend completing 150 minutes of moderate-intensity exercise every week. That’s as easy as 30 minutes a day for 5 days. Make moves with the American Heart Association. | American Heart Association | Facebook
0:11
63K views · 463 reactions | We recommend completing 150 minut…
63K views1 week ago
FacebookAmerican Heart Association
Can you sing while you work out?
Can you sing while you work out?
Aug 25, 2023
mayoclinic.org
5.8K views · 110 reactions | Do you know the ACSM and CDC recommendations for aerobic activity? You want to aim for at least 150 minutes of moderate, or 75 minutes of vigorous, aerobic activity per week. You could jog on a treadmill, go on a hike, play a game of pick up basketball or take a class such as dance fitness or indoor cycling. What’s your favorite way to get in the recommended amount of aerobic activity? | American College of Sports Medicine | Facebook
0:07
5.8K views · 110 reactions | Do you know the ACSM and CDC recomm…
5.8K views2 weeks ago
FacebookAmerican College of Sports Medicine
889 reactions · 57 shares | Meet Sabrina Hodge — an ACSM Certified Exercise Physiologist who takes training to an advanced level. Learn how to become certified with our Free Guide. | American College of Sports Medicine | Facebook
1:31
889 reactions · 57 shares | Meet Sabrina Hodge — an ACSM Certifi…
523.3K views6 days ago
FacebookAmerican College of Sports Medicine
38 reactions | ACSM’s Guidelines for Exercise Testing and Prescription, eleventh edition contributor Kirk I. Erickson, Ph.D., shares information on the beneficial impact of exercise in the Alzheimer’s Disease section in the new Chapter 11, Brain Health and Brain-Related Disorders. What section of Guidelines do you use the most? | ACSM Journals | Facebook
2:54
38 reactions | ACSM’s Guidelines for Exercise Testing and Prescription…
677 views1 week ago
FacebookACSM Journals
ACSM's Complete Guide to Fitness and Health
Dec 10, 2021
acsm.org
Current and future Clinical Exercise Physiologists rejoice! The new an…
11K viewsMar 22, 2024
TikTokacsm1954
Understanding and Calculating Cardiac Output: ACSM Certified P…
5.1K viewsJan 25, 2017
YouTubePersonal Training Prep
Physical Activity Guidelines
Dec 10, 2021
acsm.org
Exercise is Medicine™-Duration and Frequency-Aerobic Exercise
8.6K viewsOct 24, 2008
YouTubeACSM
ACSM A Better Life for All
20.6K viewsJul 14, 2015
YouTubeACSM
7:58
Sensitivity & Specificity Explained
134.5K viewsMar 18, 2017
YouTubePhysiotutors
12:34
Muscular Adaptations to Anaerobic Training | CSCS Chapter 5
25.3K viewsSep 21, 2020
YouTubeDr. Jacob Goodin
2:48
YMCA Cycle Ergometer Test
82.1K viewsMar 28, 2016
YouTubeMeasurement & Evaluation Techniques
1:23
ACSM Personal Trainer Certification (ACSM CPT)
124.5K viewsOct 29, 2013
YouTubeACSM
8:33
Principles in Exercise Physiology
46.8K viewsMay 11, 2020
YouTubeUniversity of Colorado Boulder
1:44
Russian Twist - Exercise Technique
52.4K viewsOct 11, 2019
YouTubeACSM
3:37
Heart Rate Reserve Calculation
24.4K viewsJan 14, 2020
YouTubeVivo Phys - Evan Matthews
23:00
Scientific Training Principles for Strength & Conditioning
154.5K viewsNov 17, 2020
YouTubeDr. Jacob Goodin
5:38
ACSM Guidelines for Neuromotor Training
6.3K viewsJan 10, 2016
YouTubeTimmons Williams
42:32
Is Exercise Really Medicine?
25.2K viewsJan 23, 2018
YouTubeACSM
3:20
Isotonic, Isometric, Eccentric and Concentric Muscle Contractions
236.5K viewsJun 26, 2020
YouTubeScientist Cindy
5:06
Learn the 3 Energy Systems! ATP-PC, Lactic Acid & Aerobic
253.7K viewsMay 13, 2020
YouTubePE Buddy
5:03
RPE - Rating of Perceived Exertion
57.3K viewsOct 8, 2017
YouTubeVivo Phys - Evan Matthews
13:12
The ACSM CPT Exam | What You Need To Know
26.7K viewsJan 27, 2018
YouTubeTHE COACH COURT
1:22
ACSM: The Gold Standard of Certification
38.2K viewsJul 29, 2015
YouTubeACSM
1:01:52
ACSM Certification | Programmatic Accreditation and the Exercise Pr…
1.4K viewsNov 13, 2020
YouTubeACSM
See more videos
Static thumbnail place holder