Inspired By Faith Kipyegon’s Sub-4 Attempt? Follow This 4-Week Plan to Run Your Fastest Mile
runnersworld.com
Inspired By Faith Kipyegon’s Sub-4 Attempt? Follow This 4-Week Plan to Run Your Fastest Mile
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Day 1 of training for my first ever 5K! 3 miles on the treadmill today — 19 days to go. Let’s see how much progress I can make before race day #5krun #5kchallenge #beginnerrunner #newtonrunning #nikerunclub #runningisfun #runningismytherapy #running | Keedovlogs | Facebook
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