The most IMPORTANT SPRINT Muscles & HOW to TRAIN them
9:28
YouTubeJohn Shepherd track & field coach
The most IMPORTANT SPRINT Muscles & HOW to TRAIN them
CHANNEL MEMBERSHIPS To become a channel member and gain access to exclusive content at Coach-Athlete or simply support the channel as a channel supporter level click here: https://www.youtube.com/channel/UCyVAgma7MDT1Wqzw40Mb13g/join 0.00min: Intro: I'm going to tell you what are the most important sprint muscles and how to train them 0.11min ...
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