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🔥Standing Core 🔥 No floor, no problem — fire up your core standing tall! This standing core workout is perfect for busy days or when you want to skip the mat but still feel the burn. Focus on balance, stability, and total core activation in under 10 minutes. 5 movements. 3 rounds. No excuses. Grab a dumbbell or go bodyweight and let’s get after it! To work out with me daily, check the link in my bio! #StandingCore #NoMatNeeded #CoreOnFire #BusyGirlWorkout #AbBlast #FunctionalFitness #CoreStren
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