Hip Adductor Injury Rehab Exercises | Groin Muscles
9:42
YouTubeRehab Science
Hip Adductor Injury Rehab Exercises | Groin Muscles
Today's video covers rehab exercises for a hip adductor or groin muscle injury, which could include tendonitis or a strain of the muscles. The hip adductor (groin) muscles run along the inside of the thigh and are responsible for returning the hip joint from an abducted position to closer in line with the body (adduction) and stabilizing the ...
52.5K viewsMay 8, 2024
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