2.1M views · 52K reactions | Ponmo Alata swe swe - Peppered Ponmo | Dolapo Grey | Facebook
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Ponmo: When health risk outweighs nutrients
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Ponmo in English is called cowskin because as the name implies it is made from skin of cows. Some refer to it as cow skin meat. Ponmo can be enjoyed as a snack such as peppered ponmo or ponmo alata. It is used to cook almost every Nigerian soup such as Egusi soup, ogbono soup, palm oil stew, party stew, edikankong, oha soup and lots more. Music: Whenever Musician: LiQWYD Croaker fish stew recipe here 👇 https://youtu.be/vw2c2EgMAns Shop authentic Nigerian foods here http://www.yournativefoodstor
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129K views · 1.4K reactions | Ponmo and Dodo Imagine Ponmo that is soaked in pepper sauce now combine with soft fried plantain 殺 You’re definitely in for a treat. ⁣ ⁣ ⁣ What drink will be perfect, Chilled Malt or Juice : : : @dailymannabybb #ponmododo #ponmo #plantainrecipes #recipe #afrifoodnetwork #afrifoodnet | African Food Network | Facebook
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70 shares · 9 comments |  BIG & THICK PONMO IJEBU FOR SALE! Who dey...
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