WASTED on Instagram: "🤣 Drinking water is essential for maintaining good health and supporting the body’s vital functions. Water makes up a significant portion of the human body and plays a key role in regulating temperature, transporting nutrients, and removing waste. Staying properly hydrated helps keep the skin healthy, supports digestion, and allows the brain to function at its best. Even mild dehydration can lead to fatigue, headaches, and difficulty concentrating, making regular water int

Understanding Outer Layers of Fruits and Vegetables

ExcelKingTips | Daily Excel Magic on Instagram: "🧠 What the Formula Does - The TEXT function lets you convert a date into text using a custom format. - "dddd" tells Excel to extract and display the full name of the weekday (like "Monday", "Friday"). 📅 Why "dddd"? - "d" alone returns just the day number (e.g., 1, 15, 31). - "dd" gives a two-digit day (e.g., 01, 15). - "ddd" gives a short weekday name like "Mon" or "Fri". - "dddd" gives the full weekday name. for Month and Year If you also want