Awesome day in Bonn! Rehearsing, doing interviews and greeting the staff. Placido Domingo Theater Bonn | Placido Domingo

Here is your first look at Alvin Ailey American Dance Theater's company premiere of Medhi Walerski's 'Blink of an Eye'. A moment—brief yet infinite. 'Blink of an Eye' explores the fragile boundary between presence and absence, change and stillness. Echoing Bach’s ‘Partitas for Solo Violin’, the work traces a dialogue between rigor and freedom, structure and emotion, the earthly and the divine. | Alvin Ailey American Dance Theater

Warm-Up Exercise: What It Is, Health Benefits, and How to Get Started