Backstroke for Swimming Beginners – Fix Your Biggest Technique Mistakes
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Backstroke for Swimming Beginners – Fix Your Biggest Technique Mistakes
Learn how to fix the most common backstroke mistakes for swimming beginners with this clear step-by-step guide. In this video, you’ll understand the correct body position, head alignment, arm recovery, arm rotation, flutter kick technique, and how to maintain a straight line in the water. Discover how to avoid dropping your hips, crossing ...
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