What are the risks and benefits of taking sleep aids?
What are the risks and benefits of taking sleep aids?
If you need a little extra help getting better sleep at night, you're not alone. A new survey by the American Academy of Sleep and Medicine suggests nearly two-thirds of Americans are taking sleep aids. More than 2,000 adults across the US participated in the survey. The top choice, Melatonin, followed by prescription medication. Nearly 40% ...
lcmchealth.orgJun 29, 2022
Sleep Apnea
Obstructive sleep apnea increases the risk of high blood pressure, stroke and coronary artery disease. If you experience any of these signs of sleep apnea, ask your doctor about a sleep study. ➡️ Loud snoring or gasping ➡️ Irregular breathing during sleep ➡️ Excessive daytime sleepiness ➡️ Morning headaches ➡️ Concentration and memory problems ➡️ Mood or behavior changes ➡️ Anxiety, depression | American Heart Association
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Obstructive sleep apnea increases the risk of high blood pressure, stroke and coronary artery disease. If you experience any of these signs of sleep apnea, ask your doctor about a sleep study. ➡️ Loud snoring or gasping ➡️ Irregular breathing during sleep ➡️ Excessive daytime sleepiness ➡️ Morning headaches ➡️ Concentration and memory problems ➡️ Mood or behavior changes ➡️ Anxiety, depression | American Heart Association
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