Séance de Gym N°2
43:42
YouTubeNancy Marmorat
Séance de Gym N°2
On continue à bouger à la maison. Voici une deuxième séance de gym pour garder la forme. Le niveau est accessible au débutant. La séance est articulée autour de plusieurs objectifs indispensables à solliciter pour entretenir sa condition physique. Il s'agit de la mobilité articulaire, de la coordination motrice, du renforcement ...
37.6K viewsApr 28, 2020
Gym Direct Exercises
The perfect addition to your home or commercial gym for targeting and strengthening your glutes and lower body. This innovative bench is designed with efficiency and space-saving in mind, making it an excellent choice for those looking to maximize their workout space. | Gym Direct
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The perfect addition to your home or commercial gym for targeting and strengthening your glutes and lower body. This innovative bench is designed with efficiency and space-saving in mind, making it an excellent choice for those looking to maximize their workout space. | Gym Direct
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Total Gym Ab Exercises | Total Gym
Total Gym Ab Exercises | Total Gym
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SPECIAL STRETCHING - Gym Direct Challenge
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