15 Minute morning yoga routine | Full body stretch #yogashorts
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YouTubeKushiyogalaya- Online and Offline yoga
15 Minute morning yoga routine | Full body stretch #yogashorts
Start your day with this energizing 15-minute morning yoga session! 🧘‍♀️ Perfect for beginners as well as those with some yoga experience, this gentle yet refreshing sequence helps you awaken your body, improve flexibility, and boost your mood for the day ahead. In this session, our yogini demonstrates: Surya Namaskar (Sun Salutation ...
21 views1 day ago
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