2K views · 78 reactions | Recovering from ACL surgery takes time—and physical therapy is key every step of the way. It helps restore range of motion, rebuild strength, and improve balance so patients can return to sport or daily activity safely and confidently. #recovery #physicaltherapy #painrelief | Precision Care Medical & Sports Performance | Facebook

Recovery is about more than just letting go of old habits, it’s about discovering new ones that fuel your mind, body, and spirit. Whether it’s hitting the gym, going for a run, journaling, traveling, or finding peace in meditation, healthy routines create space for healing. Every workout, every positive choice, and every mindful moment is a solution that brings you closer to balance, strength, and freedom. 💪🧘‍♀️🌱 Need help? Call me: 📲 610-314-6747 Treatment: @redemption_treatment Sober livin

Two weeks post-op and taking it one slow day at a time. A little cleaning, a lot of resting, and giving myself grace through the ups and downs❤️ #dayinmylife #dayinthelife #postopcare #hysterectomy #recovery #momlife #slowdays #healingjourney #fblifestyle | Lakeisha M. Bourda