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Jeff Nippard on Instagram: "If you’re hitting the gym today, test your max dead hang time!! Post it with #jeffnipparddeadhang in the caption and I’ll reshare some!!
Take on the Max Dead Hang Time Challenge and discover your true grip strength potential! Learn the steps to improve your dead hang time, from chalking your hands to breathing techniques. Get inspired by Jeff Nippard's own max hang time attempt and test your skills!
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