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Top suggestions for how to do a butterfly stretch
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Butterfly Stretch
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0:31
YouTube
Muscle Layman
How to: Butterfly stretch
The Butterfly Stretch is a popular flexibility exercise that primarily targets the muscles in the inner thighs, hips, and groin. It’s particularly beneficial for improving lower body flexibility.
687 views
Oct 16, 2024
Shorts
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Simple Butterfly Stretch for Everyday Mobility
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