Pop Culture on Instagram: "Amanda Bynes is an American actress born in 1986, known for her comedic talent on The Amanda Show, All That, and films like She’s the Man and Hairspray. She became one of the biggest teen stars of the 2000s but later faced personal and mental health struggles, leading her to retire from acting and focus on recovery. Michelle Trachtenberg, born in 1985, is an American actress recognized for roles in Harriet the Spy, Buffy the Vampire Slayer, EuroTrip, and Gossip Girl. S

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Mel Robbins on Instagram: "The key to making a relationship work? Being willing to adjust your energy and connection for your partner. If you’re navigating a long-term relationship, struggling with anxiety, or simply looking to reclaim your power, you’ll want to check out this episode of @paulcbrunson’s podcast, @needtotalk 🎧 “Mel Robbins ‘The Let Them Theory Changed My Marriage!’ Watch This Before Breaking Up.”"