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Full Body & Core Strength Workout for Beginners 🧘‍♀️ | Home Workout with Shilpa Shetty
Strengthen your core, stabilize your spine, and improve posture with this full-body beginner-friendly workout led by Shilpa Shetty. 🧘‍♀️ No crunches, no high-impact moves just mindful movement to build long-term strength, balance, and vitality at home. Perfect for beginners or anyone wanting a full-body fitness foundation. Workout ...
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