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The Four Basic Moves of Tai Chi: Peng, Lv, Ji, An Description: Discover the fundamental movements of Tai Chi, including Peng (Warding off), Lv (Rolling back), Ji (Pressing), and An (Pushing). Learn how each move expresses a unique way of using power, whether it's spreading outwards, retracting and defending, concentrating forces, or absorbing and converting energy. Enhance your Tai Chi practice with these foundational techniques. Tags: taichi zidong, wudang zidong, taijiquan, taiji, wudang maste

The Four Basic Moves of Tai Chi: Peng, Lv, Ji, An Description: Disc…

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Enhance Your Life: 20 Tai Chi Exercises for Longevity and Well-Being

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🌟🗡️ Embrace the Ancient Art of Tai Chi with Instructor Morgan Frank at Master Gohring's Tai Chi & Kung Fu! 🌟🗡️Dive deep into the heart of martial arts with the elegant and powerful Wudang Sword form, masterfully led by the esteemed Instructor Morgan Frank. Discover a path to inner peace, strength, and unmatched grace in our welcoming dojo. Here's why you should join us:1. **Harmony & Grace**: Experience the seamless blend of motion and stillness, cultivating harmony between mind, body, and s

🌟🗡️ Embrace the Ancient Art of Tai Chi with Instructor Morgan Frank …

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