Crockpot Creamy Chicken and Noodles Ingredients \t•\t1½ lb boneless skinless chicken breast, cut into chunks \t•\t2 cans cream of chicken soup \t•\t3 cups chicken broth \t•\t1 tsp garlic powder \t•\t1 tsp onion powder \t•\t½ tsp black pepper \t•\tSalt to taste \t•\t12 oz egg noodles \t•\t¾ cup heavy cream \t•\t2 tbsp butter \t•\t1½–2 cups frozen peas and carrots Instructions \t1.\tAdd the chunked chicken breast to the crockpot and season with garlic powder, onion powder, pepper, and salt. \t2.\t

day 21 of 30 | beautifying smoothie recipe (save this) 🥣✨ ingredients • ½ cup rolled oatmeal • 1 scoop vanilla protein • 1–2 medjool dates (pitted) • ¼ tsp cinnamon • pinch mineral salt • 1–1¼ cups water or milk of choice • sprinkle black seeds on top how to make \t1.\tadd everything to a blender \t2.\tblend until smooth and creamy \t3.\tsip slowly — digestion starts in the mouth when to drink morning or mid-day for de-bloat, stronger hair, and steady energy tip if your face holds water or your

Find out if these easy blueberry muffins are worth the hype 🧁⤴️ Ingredients (makes 5): 2 bananas 220g peanut butter 2 eggs 150g blueberries 30g chocolate chips Method: 1. In a large mixing bowl add all ingredients and mash/mix with a fork until even 2. Oven bake at 180 degrees for 20/25 minutes spending on preference Nutrition information (per muffin): Calories: 359 Protein: 17g Carbs: 21g Fat: 23 Original creator: @Luke Keegan #muffins #snack #nutritionist

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