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30 Min Core Max Pro Total Body Home Workout 9 Tabata Sets 093020
32:19
YouTubeCore Max
30 Min Core Max Pro Total Body Home Workout 9 Tabata Sets 093020
Starting off with cardio, you'll move into 9 tabata sets! 20 second on, 10 seconds recovery, 20 seconds on, 2 exercise rotation.
7K viewsJan 25, 2021
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YouTubeAug 2, 2023
Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
Instagram1 week ago
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