Why CARBS Make You Gain Weight (Science Explained)
0:38
Why CARBS Make You Gain Weight (Science Explained)
27K viewsJun 14, 2024
YouTubeiWannaBurnFat
Mastering Low Carb: How to Calculate Net Carbs!
0:58
Mastering Low Carb: How to Calculate Net Carbs!
542 viewsOct 24, 2024
YouTubeKetoMom
Freezing Your Rice Can Reduce Up To 60% Carb & Caloric Intake
0:48
Freezing Your Rice Can Reduce Up To 60% Carb & Caloric Intake
14.4K viewsJun 5, 2024
YouTubeKristy
Carrots - Nutrition Facts
1:00
Carrots - Nutrition Facts
1.1K viewsJun 7, 2023
YouTubeHealth and Fitness
How to Calculate Net Carbs for Keto? #shorts
0:37
How to Calculate Net Carbs for Keto? #shorts
4.1K viewsAug 17, 2023
YouTubeTrifecta
Comment “SUGAR” to get a FREE copy of my Nutritional Guide What really happens when you cut carbs? At first, you lose weight — but it’s mostly water. Then the fatigue, headaches, and cravings hit. Eventually, your body adapts and enters ketosis — burning fat for fuel. Cravings drop. Focus improves. But your muscles shrink. Your performance takes a hit. And you’re not necessarily healthier. Carbs aren’t the enemy. Context is everything. 👉 Follow for more daily content like this
1:12
Comment “SUGAR” to get a FREE copy of my Nutritional Guide Wha…
13.7K views1 month ago
TikTokcesare_shapable
Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fats 2.7g carbs makes 24 typical serving is 8 458 calories 22g carbs 17.3g fats Split with a friend or family member 686 calories 76.4g protein 33g carbs 36g fats ingredients list 1/2 cup flour 1 cup 2% cottage cheese 2 eggs 12 ounces top sirloin 1 serving pizza sauce 24 slices turkey pepperoni instructions Makes the following 1/2 flour 1 cup 2% cottage cheese 2 eggs Mix Spray your pan down and evenly distribute all these into yo
1:43
Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fat…
60.4K views1 month ago
TikTokcookingforgains
0:10
REIM on TikTok
226.3K views2 months ago
TikTokreiseyeee_06
2:32
How to lower your A1c before your next check-up
69.8K views4 weeks ago
YouTubeType 2 Diabetes Revolution
1:35
Stop These Foods to Stop Diabetes
16.8K views4 weeks ago
YouTubeSugarMD
0:53
Instagram
627.6K views1 month ago
Instagramfinntonry
1:28
Easy Doner Kebabs #doner #kebab #easyrecipe #dinnerideas #food 8 …
20.5K views1 week ago
TikToksaltnpiipa
0:09
Sue Giers on Instagram: "‼️MY SECRETS: Here are 5 things I do c…
471.7K views2 weeks ago
Instagramsuegiers
0:06
Aligning Nutrition with Training for Better Fitness Results
613.4K views1 month ago
TikTokfitwithtaye
0:24
Protein-Packed Sweet Potato Boats Recipe
10.5K views1 week ago
TikTokfoodinfivemins
1:29
Find out if these easy blueberry muffins are worth the hype 🧁⤴️ In…
548.3K views3 weeks ago
TikTokthefitnesschef_
0:22
Best Low Carb Fruits for Weight Loss and Healthy Dieting
783.9K viewsDec 12, 2022
TikTokjmeierfit
1:45
Tried this high protein pepperoni pizza hot pocket recipe today and …
391.7K views1 month ago
TikToklouishowardpt
Top 10 Low Calorie Carbs for Your Diet
427.3K viewsOct 12, 2021
TikTokericrobertsfitness
See more videos
Static thumbnail place holder