🩰 Only one week to go! Save the date and join us from January 24 to 28 to learn how to teach the Pre-Ballet program to your youngest students! Here is another great floor barre exercise with @evgeniya.ballet_teacher that engages the muscles from the core down to your feet. It is a great way to introduce a battement développé and build up the muscle strength in your feet! 👣 We will break down all of it and more with @katheryn_ballet starting Wednesday 24th! Check our the link in Bio and join us

Beginner Ballet Barre Basics | Learn Balanchine At Home | Guided Dégagés pt. 2/2 | Lessons with Lisa Welcome to Balanchine technique! This is part 2 of a guided barre for beginning level ballet students of all ages! In this class, we learn about front, side, and back dégagés at the barre, with arms, correct posture and proper placement. In part 2, we learn how to apply what we learned in part 1 to a step with music. This is also great for intermediate dancers focused on pivoting to Balanchine te