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Understanding Trauma Response in Therapy

Understanding Trauma Response in Therapy

Discover how therapists approach trauma response and explore ways to cope with trauma. #traumatok #traumaresponse #therapist #therapy YourTraumaTherapist(@yourtraumatherapist). original sound - YourTraumaTherapist. You dont need to know WHY it is to know THAT it is. #traumatok #traumaresponse #therapist #therapy

TikTokyourtraumatherapist47.7K views4 months ago

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Trauma

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Trauma Therapy

Talk therapy often overlooks the key elements to healing from trauma Talk therapy can miss key trauma healing elements like: Nervous system regulation for safety. Meaningful self and interpersonal connections. Subconscious trauma memory processing. Managing, processing, and releasing trauma symptoms. However, it can also risk: Re-traumatizing clients. Triggering fight, flight, or freeze responses Somatic techniques, which can include yoga, breathwork, meditation, and dance, can help us to safely

Talk therapy often overlooks the key elements to healing from trauma Talk therapy can miss key trauma healing elements like: Nervous system regulation for safety. Meaningful self and interpersonal connections. Subconscious trauma memory processing. Managing, processing, and releasing trauma symptoms. However, it can also risk: Re-traumatizing clients. Triggering fight, flight, or freeze responses Somatic techniques, which can include yoga, breathwork, meditation, and dance, can help us to safely

FacebookRewire Trauma Therapy

363 viewsNov 19, 2023

Experience true healing with a somatic approach to trauma recovery. If you're struggling with symptoms related to trauma, such as chronic pain, dissociation, or anxiety, somatic therapeutic exercises may be a good option for your healing journey. The Somatic Therapies for Trauma Program offered by Rewire Trauma Therapy is designed to help survivors heal their trauma in a safe and supportive environment. By using techniques such as body awareness, movement, and breathwork, the program aims to hel

Experience true healing with a somatic approach to trauma recovery. If you're struggling with symptoms related to trauma, such as chronic pain, dissociation, or anxiety, somatic therapeutic exercises may be a good option for your healing journey. The Somatic Therapies for Trauma Program offered by Rewire Trauma Therapy is designed to help survivors heal their trauma in a safe and supportive environment. By using techniques such as body awareness, movement, and breathwork, the program aims to hel

FacebookRewire Trauma Therapy

795 viewsApr 20, 2023

Here’s why you can’t think your way out of trauma ⬆️ Trauma impacts more than just our thoughts. Trauma is systemic- it affects our whole being. So if you are used to rationalising or using logic to figure things out, understand that it won’t help you heal your trauma. Trying to make sense of your trauma can be part of your trauma healing journey, but this is only surface-level healing. Instead of trying to ‘figure out’ your trauma, I encourage you to check in with your body. Deep healing happen

Here’s why you can’t think your way out of trauma ⬆️ Trauma impacts more than just our thoughts. Trauma is systemic- it affects our whole being. So if you are used to rationalising or using logic to figure things out, understand that it won’t help you heal your trauma. Trying to make sense of your trauma can be part of your trauma healing journey, but this is only surface-level healing. Instead of trying to ‘figure out’ your trauma, I encourage you to check in with your body. Deep healing happen

FacebookAlex Howard

7.6K viewsJul 13, 2023

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