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💪 Meet the Rotator Cuff: The Key to Shoulder Stability 💪 The rotator cuff consists of four muscles—supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles work together to stabilize the shoulder joint and enable a wide range of motions, such as lifting and rotating the arm. This complex structure is vital for everyday activities and athletic performance, but it’s also prone to injuries like tears or tendinitis. Our latest animation highlights the anatomy and function of the

💪 Meet the Rotator Cuff: The Key to Shoulder Stability 💪 The rotator cuff consists of four muscles—supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles work together to stabilize the shoulder joint and enable a wide range of motions, such as lifting and rotating the arm. This complex structure is vital for everyday activities and athletic performance, but it’s also prone to injuries like tears or tendinitis. Our latest animation highlights the anatomy and function of the

59.8K views2 months ago

FacebookSciePro

How To Strengthen Rotator Cuff - Physical Therapy Exercises For Shoulder Pain

How To Strengthen Rotator Cuff - Physical Therapy Exercises For Shoulder Pain

396.5K viewsJun 13, 2019

YouTubeTone and Tighten

Shoulder Stabilizing Exercises to Strengthen Your Rotator Cuff

Shoulder Stabilizing Exercises to Strengthen Your Rotator Cuff

💥Rotator Cuff💥 ⁉️ Painful Shoulder? ✅ Try these exercises! 📱 And if you want more of this, check out my in-depth "𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛" workouts (as well as 𝗼𝘃𝗲𝗿 𝟲𝟬 guided mobility, strength and stability routines and 𝟲 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀) available in my 𝗔𝗣𝗣! ➡️ Comment the word "𝗔𝗣𝗣" below and I'll DM you directions for how to join! ⬇️ 💥 The rotator cuff is a group of 4 small muscles that attach from the scapula (shoulder blade) to the humerus

💥Rotator Cuff💥 ⁉️ Painful Shoulder? ✅ Try these exercises! 📱 And if you want more of this, check out my in-depth "𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛" workouts (as well as 𝗼𝘃𝗲𝗿 𝟲𝟬 guided mobility, strength and stability routines and 𝟲 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀) available in my 𝗔𝗣𝗣! ➡️ Comment the word "𝗔𝗣𝗣" below and I'll DM you directions for how to join! ⬇️ 💥 The rotator cuff is a group of 4 small muscles that attach from the scapula (shoulder blade) to the humerus

36.9K viewsAug 1, 2023

FacebookDr. Caleb Burgess DPT, OCS, CSCS

Exercises For Rotator Cuff Injury Exercises For Rotator Cuff Injury

Exercises For Rotator Cuff Injury Exercises For Rotator Cuff Injury

theprehabguys.com

10 Best Rotator Cuff Exercises: Beginner to Advanced Strengthening.

10 Best Rotator Cuff Exercises: Beginner to Advanced Strengthening.

240.6K viewsJul 18, 2017

YouTubeBob & Brad

Strengthen Your Rotator Cuff and Improve Stability | Men’s Health Muscle

Strengthen Your Rotator Cuff and Improve Stability | Men’s Health Muscle

Men's HealthCori Ritchey,C.S.C.S.

Shoulder muscles

Start With These 3 Rotator Cuff Exercises to End Shoulder Pain

590.1K viewsSep 16, 2009

YouTubePositive Motion Chiropractic

The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)

5M viewsJul 14, 2019

YouTubeJeremy Ethier

FIX Your Shoulder Pain With These Rotator Cuff Strengthening Exercises

48.7K viewsJan 26, 2023

YouTubeTone and Tighten

Strengthen Your Rotator Cuff: Shoulder External Rotation with Mini Band

17.6K views2 months ago

YouTubeMuscle and Motion

Shoulder pain? Try these 3 external rotation exercises with your physical therapist

7.1K viewsMay 28, 2019

YouTubeEvercore

20 ROTATOR CUFF STRENGTHENING EXERCISES

11.4K viewsFeb 27, 2020

YouTubeHuman 2.0 Fitness

10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo

2M viewsOct 16, 2017

YouTubeAskDoctorJo

Rotator Cuff Stretches For Shoulder Injuries

15.8K viewsMar 27, 2018

YouTubePhysical Therapy 101

Top 4 Rotator Cuff Exercises

27.5K viewsNov 11, 2020

YouTubeRehab Science

Effective Rotator Cuff Exercises for Shoulder Stability

34.5K viewsDec 17, 2022

TikToktheprehabguys

Rotator Cuff Exercises Shoulder Injury Rehab - Ask Doctor Jo

524.5K viewsOct 4, 2012

YouTubeAskDoctorJo

The BEST Rotator Cuff Strengthening Exercises (Science-Based)

514.7K viewsMay 13, 2020

YouTubeE3 Rehab

Essential Rotator Cuff Stretches : Internal and External

183.8K viewsOct 9, 2014

YouTubeACTIV CHIROPRACTIC

Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson

139.8K viewsApr 1, 2019

YouTubeBrian Abelson

How to strengthen the rotator cuff muscles properly!

716 viewsOct 15, 2020

YouTubeOsteo and Physio

Rotator cuff

Strengthen Rotator Cuff & Shoulder Muscles | Workout Tips & Explanations

154 views2 months ago

YouTubeJoschi and Monika

Shoulder/Scapular Mobilization - Occupational Therapy

160.7K viewsMar 21, 2018

YouTubeSpeech Therapy Practice

Muscles of Shoulder External & Internal Rotation

18.1K viewsAug 14, 2022

YouTubeCatalyst University

Easy Theraband Exercises for Rotator Cuff | Rotator Cuff Rehab with Band

6.2K viewsMay 30, 2019

YouTubeJason Williams DC Chiropractic and Rehab

Shoulder Exercise - Internal / External Rotation of Rotator Cuff - Zion Physical Therapy Video

151.6K viewsApr 27, 2016

YouTubeZion Physical Therapy

Rotator Cuff Exercises WILL NOT FIX Shoulder Pain - (LEARN WHY?) - Avoid Surgery!

339.6K viewsFeb 25, 2023

YouTubeCorexcell Sports Training & Rehab

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