400 Meter Training: Pace Calculator - Track and Field Toolbox
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400 Meter Training: Pace Calculator - Track and Field Toolbox
How do you train your 400 meter athletes. What times do you use for intervals? Here is a simple formula that you can use to design workouts and improve your 4oo meter times In the clip below Tony Veney, Head Track Coach at Ventura College, talks about the demands of 400 meter training and shares […]
Dec 20, 2017
400m World Record History
👑 Lani Pallister reigns supreme! 3:51.42 World Cup Record and the third-fastest 400m freestyle in history! 🌊💥 #UnitedByRacing | World Aquatics
👑 Lani Pallister reigns supreme! 3:51.42 World Cup Record and the third-fastest 400m freestyle in history! 🌊💥 #UnitedByRacing | World Aquatics
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She couldn’t believe it 😮 Femke improves her own championship record over 400m at @madridetch2025 and grabs maximum points for team 🇳🇱 ⏱️ 49.48 📹 @juulia.lillo | World Athletics
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A trailblazer. A champion. An icon. 2016 Olympic champion and former world record holder @dalilahmuhammad_ is stepping away after this season as one of the most decorated athletes in 400m hurdle history. #GSTKingston | FloTrack
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