What Are Pronation And Supination In Running Foot Mechanics? - All Sorts Of Running
2:39
YouTubeAll Sorts Of Running
What Are Pronation And Supination In Running Foot Mechanics? - All Sorts Of Running
What Are Pronation And Supination In Running Foot Mechanics? Have you ever wondered how your feet move when you run and why it matters? In this video, we’ll explain the differences between pronation and supination and how these natural foot movements influence your running form. Understanding these motions can help you improve your running ...
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