Standing Dumbbell Exercises for a Full Body Workout
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YouTubeWORKOUT
Standing Dumbbell Exercises for a Full Body Workout
Get stronger and sculpt your muscles with these effective standing dumbbell workouts. Discover top exercises to target every major muscle group. 00:00 Close Grip Curl 00:57 Zottman Curl 1:52 Cross Body Hammer Curl 2:46 Inner Biceps Curl 3:41 Shrug 4:35 Upright Row 5:30 Lateral Raise 6:25 Scott Press 7:19 Front Raise 8:13 Rear Delt Raise 9:09 ...
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JUST IN: Eldrew Yulo qualifies for the finals in the individual all-around, floor exercise, horizontal bar and vault in the 3rd FIG Artistic Gymnastics Junior World Championships. Yulo is happy with his results so far, but he vows to do better in the finals. | via Paige Javier, ABS-CBN News | ABS-CBN News
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JUST IN: Eldrew Yulo qualifies for the finals in the individual all-around, floor exercise, horizontal bar and vault in the 3rd FIG Artistic Gymnastics Junior World Championships. Yulo is happy with his results so far, but he vows to do better in the finals. | via Paige Javier, ABS-CBN News | ABS-CBN News
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