Ciara on Instagram: "It’s official! Baby Amora can go the Lowest in the family! #LowDanceChallenge 﫶"

Lauren Hubert MS, RD | Weight Loss Dietitian on Instagram: "STARBUCKS LAUNCHED PROTEIN COFFEES🫨🤭 But remember there's nothing wrong with your usual order that doesn't pack protein babe... just because something has protein doesn't make it better for your goals. You can eat protein in your meals (as you should) and enjoy your regular cup of joy to achieve your goals! First up is the iced sugar free vanilla protein latte! Went with this over the iced regular vanilla protein latte as I was shocke

Razi Khan on Instagram: "The best homemade Banana Bread, my original chocolate chip version! Higher in protein, lower in calories, and it comes out soft and fluffy every time!👇🏼 - Ingredients: • 3 bananas • 2 eggs • 1/4 cup milk (I use 1%) • 1/4 cup low calorie maple syrup (or any liquid sweetener) • 1 tsp vanilla extract • 1 tbsp coconut (or olive oil) • 1 heaping cup any flour (I use blended rolled oats) • 2 scoops vanilla protein powder • 1 tsp cinnamon • 1 tsp baking powder • 1/2 tsp salt