Az | MBTI | Psychology on Instagram: "The Myers-Briggs Type Indicator (MBTI) is a personality tool that helps you understand yourself and others better. It sorts people into 16 unique personality types based on how we energize, perceive, decide, and live our lives. Each type is a combination of four preferences: Introversion or Extraversion, Sensing or Intuition, Thinking or Feeling, and Judging or Perceiving. Knowing your MBTI type is like getting a glimpse into your inner world — how you proce