How Much Should You Weigh for Your Height?

Calculate Your Ideal Weight According to Your Height

Ultimate Ideal Body Weight Guide for Men and Women

Blender Animation: Strength Challenge Between Champions

This ad hit people hard, and honestly, I get why. When so many people are cutting back, it comes across as tone-deaf. What most people don’t realize is that holiday campaigns like this are planned months in advance. By spring, brands are already pitching Christmas because the last two months of the year can make up 30-40% of annual sales. Teams get so focused on numbers that they lose sight of the consumer sentiment when the ad finally drops. It doesn’t excuse the message, but it does explain ho

The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg

How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)

Beginners Guide to Intermittent Fasting | Jason Fung