Spinal Decompression = Spine Therapy Without the Surgery. 🙌 If your back has been screaming at you lately, spinal decompression might be exactly what it’s asking for. This non-surgical therapy gently relieves pressure on your spinal nerves and discs using a specialized table that helps the spine naturally decompress. No scary procedures. No downtime. ✨ Benefits include: ▪️ Pain relief ▪️ Reduced pressure on spinal discs ▪️ Boosted spinal fluid circulation ▪️ Encouraged disc healing ▪️ Improved