Worried someone may have suicidal thoughts? Talking to them can help. Find out how you can support someone by listening without judgment, exploring options like NHS or charity support, …

Oct 18, 2024 · Struggling with anxiety and stress in today’s fast-paced world? Whether from work, personal obligations, or constant digital overload, these ten strategies—like mindfulness, …

We improve the lives of people severely affected by mental illness. Because everyone deserves a good quality of life.

Schizophrenia is a mental illness that affects the way you think, feel and behave. It affects about 1 in every 100 people. Schizophrenia may develop during early adulthood.

1 or to give someone release or escape.2 Some may find the physical pain of self harm distracts them from the emotional pain they are feeling.3 For some they may need to self harm to let …

Jun 25, 2024 · The survey also indicates that challenges in accessing care do not end once someone has been seen by mental health services: 66 percent of people reported that they …

Learn about the main symptoms of PTSD, including flashbacks, emotional numbness, avoidance, relationship struggles, and substance use. Understand how PTSD affects emotions and …

It’s Time to Talk Day on Thursday 1 February 2024! Run by Rethink Mental Illness, and Mind Time to Talk Day is the nation’s biggest mental health conversation.

Dissociation and dissociative identity disorder (DID) This section gives information about dissociation and dissociative disorders. It explains the different dissociative disorders, their …

We are Rethink Mental Illness. We provide expert information, services, and groups. Together with our supporters, we campaign to improve the lives of people living with mental illness, their …